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<title>Updates from MARK H RICKTOR</title>
<link>https://markricktor.com</link>
<description>Updates from MARK H RICKTOR</description>

        <item>
        <title>&quot;Mark - Men Don&#039;t Cry!&quot; </title>
        <link>https://markricktor.com/blog/4214/-mark---men-don-t-cry-</link>
        <guid>https://markricktor.com/blog/4214/-mark---men-don-t-cry-</guid>
        <description><![CDATA[<img src="https://attractwell-595-fast.b-cdn.net/images/595-65453bf9b5fd4.jpg"> &lt;div&gt;&lt;span style=&#039;color: rgb(65, 65, 65); font-family: &quot;Public Sans&quot;, sans-serif; font-size: 18px; font-style: normal; font-weight: 400; text-align: left;&#039; id=&quot;isPasted&quot;&gt;&lt;span style=&#039;font-size: 18px; font-family: &quot;Public Sans&quot;, sans-serif;&#039; id=&quot;isPasted&quot;&gt;Have you ever reached a place in your life where you just feel stuck? As if it&amp;#39;s not bad enough to feel that way, to make matters worse you have a family, career, and a life that requires you to perform and produce - No matter what!!.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;]]></description>
        <pubDate>Sat, 11 Nov 2023 13:55:00 CDT</pubDate>
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